Category: Popular Posts

Jalapeño Cornbread – Gluten-Free and Vegan

For the past few years I have been baking gluten-free cornbread for The Caring Place’s annual Soup Supper fundraiser. My first recipe was for the typical sweet Southern style cornbread that realistically could also serve as dessert. This recipe, Cornbread –…

hCG Experience – Week 1

I haven’t written a post in a while…not that Mom hasn’t been on my case to do so. She is on vacation so I thought I would surprise her and hop back in here again. I am currently enrolled in…

SO Cultured Coconut Milk

    Rita first became interested in the probiotic qualities of fermented foods during her studies in Virginia. And when Chef Alain Braux, Austin-based nutritherapist, spoke about how fermented foods can promote intestinal healing in people with damage from gluten intolerance…

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