Category: Digestive Health

Naturally Sweet and Gluten-Free

Ricki Heller’s delightful publication, Naturally Sweet and Gluten-Free, is a recipe book of gourmet treats that just happens to be nutritious, allergy-adaptable food. ABC News featured article in their Lifestyle section was titled Gluten-Free Desserts You Have to Taste to Believe and…

You Are What You Absorb – Introduction

I have always been interested in nutrition in a general sense as I got started on the right path at home. Mom made sure that we had foods around that we liked to eat, but also that they were nutritious,…

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